---
type: food
url: 'https://taylordrayson.com/2026/02/17/food'
title: 'I ate 3,189 calories'
date: '2026-02-17T23:59:59+00:00'
fields:
  calories: '3,189 kcal'
  protein: 167.7g
  carbs: 438.3g
  fat: 74.8g
  saturated_fat: 20.4g
  sugars: 225.6g
  fibre: 20.2g
  sodium: '5,967mg'
  meals: 'Breakfast (1212 kcal), Lunch (958 kcal), Dinner (1019 kcal)'
  items_logged: '11'
  owner: 'Taylor Drayson'
  receipt_date: '17 Feb 2026'
  receipt_ref: W6WB6WD6
---

# I ate 3,189 calories

That day's food came to 3,189 calories, with 168g of protein, 438g of carbs and 75g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [17 February 2026](https://taylordrayson.com/2026/02/17)