---
type: sleep
url: 'https://taylordrayson.com/2026/02/18/sleep'
title: 'I slept for 4h 53m'
date: '2026-02-18T04:59:15+00:00'
fields:
  duration: '4h 53m'
  deep: 48m
  deep_share: 16%
  core: '2h 41m'
  core_share: 55%
  rem: '1h 23m'
  rem_share: 28%
  awake: 1m
  awake_share: 0%
  score: '78 out of 100'
  source: 'Apple Watch'
---

# I slept for 4h 53m

I went to bed at 12:04am and woke at 4:59am. My sleep score was 78.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [18 February 2026](https://taylordrayson.com/2026/02/18)