---
type: food
url: 'https://taylordrayson.com/2026/02/19/food'
title: 'I ate 2,521 calories'
date: '2026-02-19T23:59:59+00:00'
fields:
  calories: '2,521 kcal'
  protein: 50.1g
  carbs: 191.1g
  fat: 76.7g
  saturated_fat: 33.6g
  sugars: 94.8g
  fibre: 11g
  sodium: 221mg
  meals: 'Breakfast (932 kcal), Lunch (474 kcal), Dinner (1026 kcal), Snacks (89 kcal)'
  items_logged: '9'
  owner: 'Taylor Drayson'
  receipt_date: '19 Feb 2026'
  receipt_ref: W6WBX42X
---

# I ate 2,521 calories

That day's food came to 2,521 calories, with 50g of protein, 191g of carbs and 77g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [19 February 2026](https://taylordrayson.com/2026/02/19)