type: food
url: 'https://taylordrayson.com/2026/02/19/food'
title: 'I ate 2,521 calories'
summary: "That day's food came to 2,521 calories, with 50g of protein, 191g of carbs and 77g of fat."
occurred:
  display: '19 Feb 2026 23:59'
  iso: '2026-02-19T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,521 kcal'
    raw: 2521
  -
    key: protein
    label: Protein
    display: 50.1g
    raw: 50.1
  -
    key: carbs
    label: Carbohydrate
    display: 191.1g
    raw: 191.1
  -
    key: fat
    label: Fat
    display: 76.7g
    raw: 76.7
  -
    key: saturated_fat
    label: Saturates
    display: 33.6g
    raw: 33.6
  -
    key: sugars
    label: Sugars
    display: 94.8g
    raw: 94.8
  -
    key: fibre
    label: Fibre
    display: 11g
    raw: 11.0
  -
    key: sodium
    label: Sodium
    display: 221mg
    raw: 221
  -
    key: meals
    label: Meals
    display: 'Breakfast (932 kcal), Lunch (474 kcal), Dinner (1026 kcal), Snacks (89 kcal)'
    raw:
      -
        meal: breakfast
        calories: 932
        items:
          - { name: 'Venti Caramel latte (Semi Skimmed)', calories: 392, quantity: 1.0, units: Serving }
          - { name: 'Biscoff On Toast', calories: 540, quantity: 2.0, units: Servings }
      -
        meal: lunch
        calories: 474
        items:
          - { name: 'Strawberry Yoghurt Drink', calories: 73, quantity: 1.0, units: Serving }
          - { name: 'Soft Bakes Filled Choco Hazelnut', calories: 204, quantity: 1.0, units: Serving }
          - { name: 'Split pots crunch vanilla flavour choco balls', calories: 197, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 1026
        items:
          - { name: 'Pie, Double Cheeseburger', calories: 670, quantity: 1.0, units: Each }
          - { name: 'Chips, Oven, Baked', calories: 162, quantity: 100.0, units: Grams }
          - { name: Jive, calories: 194, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 89
        items:
          - { name: 'Bacon Rashers Crisps', calories: 89, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '9'
    raw: 9
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '19 Feb 2026'
    raw: '19 Feb 2026'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6WBX42X
    raw: 75034
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '19 February 2026'
    url: 'https://taylordrayson.com/2026/02/19'