type: food
url: 'https://taylordrayson.com/2026/02/20/food'
title: 'I ate 4,075 calories'
summary: "That day's food came to 4,075 calories, with 117g of protein, 367g of carbs and 154g of fat."
occurred:
  display: '20 Feb 2026 23:59'
  iso: '2026-02-20T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '4,075 kcal'
    raw: 4075
  -
    key: protein
    label: Protein
    display: 116.9g
    raw: 116.9
  -
    key: carbs
    label: Carbohydrate
    display: 367g
    raw: 367.0
  -
    key: fat
    label: Fat
    display: 154.4g
    raw: 154.4
  -
    key: saturated_fat
    label: Saturates
    display: 68.8g
    raw: 68.8
  -
    key: sugars
    label: Sugars
    display: 163.6g
    raw: 163.6
  -
    key: fibre
    label: Fibre
    display: 14.5g
    raw: 14.5
  -
    key: sodium
    label: Sodium
    display: 893mg
    raw: 893
  -
    key: meals
    label: Meals
    display: 'Breakfast (660 kcal), Lunch (1478 kcal), Dinner (1937 kcal)'
    raw:
      -
        meal: breakfast
        calories: 660
        items:
          - { name: 'Grilled Bacon Brioche Roll', calories: 510, quantity: 1.0, units: Serving }
          - { name: 'Cinnamon Roll Latte', calories: 150, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 1478
        items:
          - { name: 'Protein Brownie, Chocolate Chip', calories: 287, quantity: 1.0, units: Package }
          - { name: Bourboun, calories: 952, quantity: 14.0, units: Each }
          - { name: 'Caramel Latte, Full Fat, In, Med', calories: 239, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 1937
        items:
          - { name: 'Classic Superstack Sandwich', calories: 867, quantity: 1.0, units: Serving }
          - { name: 'Regular Fries', calories: 283, quantity: 1.0, units: Serving }
          - { name: 'Lotus Biscoff Milkshake', calories: 548, quantity: 1.0, units: Serving }
          - { name: 'Caramel Latte, Full Fat, In, Med', calories: 239, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '9'
    raw: 9
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '20 Feb 2026'
    raw: '20 Feb 2026'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6WBMQGM
    raw: 75043
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '20 February 2026'
    url: 'https://taylordrayson.com/2026/02/20'