---
type: activity
url: 'https://taylordrayson.com/2026/02/21/lunch-squash'
title: 'Lunch Squash'
date: '2026-02-21T11:44:39+00:00'
fields:
  activity: Workout
  name: 'Lunch Squash'
  distance: '0.0 miles'
  duration: 36m
  average_heart_rate: '156 bpm'
  max_heart_rate: '192 bpm'
  heart_rate_effort: 81%
---

# Lunch Squash

I worked out for 36m.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [21 February 2026](https://taylordrayson.com/2026/02/21)
- Source: [Strava](https://www.strava.com/activities/17471245642)