type: sleep
url: 'https://taylordrayson.com/2026/02/21/sleep'
title: 'I slept for 8h 31m'
summary: 'I went to bed at 10:55pm and woke at 8:30am. My sleep score was 93.'
occurred:
  display: '21 Feb 2026 08:30'
  iso: '2026-02-21T08:30:01+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '8h 31m'
    raw: 30660
  -
    key: deep
    label: Deep
    display: '1h 40m'
    raw: 6000
  -
    key: deep_share
    label: 'Deep share'
    display: 17%
    raw: 0.17391304347826
  -
    key: core
    label: Core
    display: '4h 42m'
    raw: 16920
  -
    key: core_share
    label: 'Core share'
    display: 49%
    raw: 0.4904347826087
  -
    key: rem
    label: REM
    display: '2h 9m'
    raw: 7740
  -
    key: rem_share
    label: 'Rem share'
    display: 22%
    raw: 0.22434782608696
  -
    key: awake
    label: Awake
    display: '1h 4m'
    raw: 3840
  -
    key: awake_share
    label: 'Awake share'
    display: 11%
    raw: 0.11130434782609
  -
    key: score
    label: Score
    display: '93 out of 100'
    raw: 93
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '21 February 2026'
    url: 'https://taylordrayson.com/2026/02/21'