type: sleep
url: 'https://taylordrayson.com/2026/02/22/sleep'
title: 'I slept for 10h 18m'
summary: 'I went to bed at 8:43pm and woke at 1:47pm. My sleep score was 68.'
occurred:
  display: '22 Feb 2026 13:47'
  iso: '2026-02-22T13:47:02+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '10h 18m'
    raw: 37137
  -
    key: deep
    label: Deep
    display: '3h 39m'
    raw: 13140
  -
    key: deep_share
    label: 'Deep share'
    display: 12%
    raw: 0.12166666666667
  -
    key: core
    label: Core
    display: '15h 24m'
    raw: 55440
  -
    key: core_share
    label: 'Core share'
    display: 51%
    raw: 0.51333333333333
  -
    key: rem
    label: REM
    display: '4h 12m'
    raw: 15150
  -
    key: rem_share
    label: 'Rem share'
    display: 14%
    raw: 0.14027777777778
  -
    key: awake
    label: Awake
    display: '6h 44m'
    raw: 24270
  -
    key: awake_share
    label: 'Awake share'
    display: 22%
    raw: 0.22472222222222
  -
    key: score
    label: Score
    display: '68 out of 100'
    raw: 68
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '22 February 2026'
    url: 'https://taylordrayson.com/2026/02/22'