type: food
url: 'https://taylordrayson.com/2026/02/23/food'
title: 'I ate 3,135 calories'
summary: "That day's food came to 3,135 calories, with 145g of protein, 182g of carbs and 51g of fat."
occurred:
  display: '23 Feb 2026 23:59'
  iso: '2026-02-23T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '3,135 kcal'
    raw: 3135
  -
    key: protein
    label: Protein
    display: 145g
    raw: 145.0
  -
    key: carbs
    label: Carbohydrate
    display: 181.7g
    raw: 181.7
  -
    key: fat
    label: Fat
    display: 51g
    raw: 51.0
  -
    key: saturated_fat
    label: Saturates
    display: 20.9g
    raw: 20.9
  -
    key: sugars
    label: Sugars
    display: 81.6g
    raw: 81.6
  -
    key: fibre
    label: Fibre
    display: 9.5g
    raw: 9.5
  -
    key: sodium
    label: Sodium
    display: 880mg
    raw: 880
  -
    key: meals
    label: Meals
    display: 'Breakfast (664 kcal), Lunch (1212 kcal), Dinner (1259 kcal)'
    raw:
      -
        meal: breakfast
        calories: 664
        items:
          - { name: 'Vanilla Latte, Skimmed, In, Med', calories: 154, quantity: 1.0, units: Serving }
          - { name: 'Grilled Bacon Brioche Roll', calories: 510, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 1212
        items:
          - { name: 'Caramel Latte, Full Fat, In, Med', calories: 239, quantity: 1.0, units: Serving }
          - { name: 'Milk Chocolate Cereal Balls Protein', calories: 229, quantity: 1.0, units: Serving }
          - { name: 'Soft Bakes Filled Choco Hazelnut', calories: 204, quantity: 1.0, units: Serving }
          - { name: 'Biscoff On Toast', calories: 540, quantity: 2.0, units: Servings }
      -
        meal: dinner
        calories: 1259
        items:
          - { name: 'Burger, Double Chicken', calories: 581, quantity: 1.0, units: Serving }
          - { name: 'Peri Salted Chips', calories: 381, quantity: 1.0, units: Serving }
          - { name: 'Peri Mac And Cheese', calories: 297, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '9'
    raw: 9
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '23 Feb 2026'
    raw: '23 Feb 2026'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6WBFU3F
    raw: 75063
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '23 February 2026'
    url: 'https://taylordrayson.com/2026/02/23'