---
type: sleep
url: 'https://taylordrayson.com/2026/02/23/sleep'
title: 'I slept for 7h 6m'
date: '2026-02-23T08:34:32+00:00'
fields:
  duration: '7h 6m'
  deep: '1h 16m'
  deep_share: 16%
  core: '4h 34m'
  core_share: 56%
  rem: '1h 16m'
  rem_share: 15%
  awake: '1h 7m'
  awake_share: 14%
  score: '88 out of 100'
  source: Oura
---

# I slept for 7h 6m

I went to bed at 12:21am and woke at 8:34am. My sleep score was 88.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [23 February 2026](https://taylordrayson.com/2026/02/23)