type: sleep
url: 'https://taylordrayson.com/2026/02/24/sleep'
title: 'I slept for 3h 27m'
summary: 'I went to bed at 1:55am and woke at 5:41am. My sleep score was 41.'
occurred:
  display: '24 Feb 2026 05:41'
  iso: '2026-02-24T05:41:58+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '3h 27m'
    raw: 12450
  -
    key: deep
    label: Deep
    display: '1h 23m'
    raw: 5010
  -
    key: deep_share
    label: 'Deep share'
    display: 37%
    raw: 0.36946902654867
  -
    key: core
    label: Core
    display: '1h 16m'
    raw: 4560
  -
    key: core_share
    label: 'Core share'
    display: 34%
    raw: 0.33628318584071
  -
    key: rem
    label: REM
    display: 48m
    raw: 2880
  -
    key: rem_share
    label: 'Rem share'
    display: 21%
    raw: 0.21238938053097
  -
    key: awake
    label: Awake
    display: 18m
    raw: 1110
  -
    key: awake_share
    label: 'Awake share'
    display: 8%
    raw: 0.081858407079646
  -
    key: score
    label: Score
    display: '41 out of 100'
    raw: 41
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '24 February 2026'
    url: 'https://taylordrayson.com/2026/02/24'