---
type: activity
url: 'https://taylordrayson.com/2026/02/25/gym-session'
title: 'Gym Session'
date: '2026-02-25T07:30:02+00:00'
fields:
  activity: 'Weight Training'
  name: 'Gym Session'
  duration: 22m
  average_heart_rate: '90 bpm'
  max_heart_rate: '108 bpm'
  heart_rate_effort: 83%
---

# Gym Session

I did 6 exercises across 15 sets and lifted 2,610 kg.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [25 February 2026](https://taylordrayson.com/2026/02/25)