---
type: sleep
url: 'https://taylordrayson.com/2026/02/25/sleep'
title: 'I slept for 5h 40m'
date: '2026-02-25T06:00:59+00:00'
fields:
  duration: '5h 40m'
  deep: '1h 37m'
  deep_share: 25%
  core: '2h 55m'
  core_share: 45%
  rem: '1h 8m'
  rem_share: 18%
  awake: 48m
  awake_share: 12%
  score: '81 out of 100'
  source: Oura
---

# I slept for 5h 40m

I went to bed at 11:31pm and woke at 6:00am. My sleep score was 81.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [25 February 2026](https://taylordrayson.com/2026/02/25)