type: sleep
url: 'https://taylordrayson.com/2026/02/25/sleep'
title: 'I slept for 5h 40m'
summary: 'I went to bed at 11:31pm and woke at 6:00am. My sleep score was 81.'
occurred:
  display: '25 Feb 2026 06:00'
  iso: '2026-02-25T06:00:59+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 40m'
    raw: 20430
  -
    key: deep
    label: Deep
    display: '1h 37m'
    raw: 5820
  -
    key: deep_share
    label: 'Deep share'
    display: 25%
    raw: 0.24935732647815
  -
    key: core
    label: Core
    display: '2h 55m'
    raw: 10500
  -
    key: core_share
    label: 'Core share'
    display: 45%
    raw: 0.44987146529563
  -
    key: rem
    label: REM
    display: '1h 8m'
    raw: 4110
  -
    key: rem_share
    label: 'Rem share'
    display: 18%
    raw: 0.17609254498715
  -
    key: awake
    label: Awake
    display: 48m
    raw: 2910
  -
    key: awake_share
    label: 'Awake share'
    display: 12%
    raw: 0.12467866323907
  -
    key: score
    label: Score
    display: '81 out of 100'
    raw: 81
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '25 February 2026'
    url: 'https://taylordrayson.com/2026/02/25'