---
type: sleep
url: 'https://taylordrayson.com/2026/02/26/sleep'
title: 'I slept for 4h 18m'
date: '2026-02-26T07:01:56+00:00'
fields:
  duration: '4h 18m'
  deep: 46m
  deep_share: 15%
  core: '2h 15m'
  core_share: 44%
  rem: '1h 16m'
  rem_share: 25%
  awake: 47m
  awake_share: 15%
  score: '45 out of 100'
  source: 'Apple Watch'
---

# I slept for 4h 18m

I went to bed at 1:56am and woke at 7:01am. My sleep score was 45.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [26 February 2026](https://taylordrayson.com/2026/02/26)