type: food
url: 'https://taylordrayson.com/2026/02/27/food'
title: 'I ate 2,221 calories'
summary: "That day's food came to 2,221 calories, with 45g of protein, 186g of carbs and 86g of fat."
occurred:
  display: '27 Feb 2026 23:59'
  iso: '2026-02-27T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,221 kcal'
    raw: 2221
  -
    key: protein
    label: Protein
    display: 44.5g
    raw: 44.5
  -
    key: carbs
    label: Carbohydrate
    display: 186g
    raw: 186.0
  -
    key: fat
    label: Fat
    display: 86.3g
    raw: 86.3
  -
    key: saturated_fat
    label: Saturates
    display: 33.2g
    raw: 33.2
  -
    key: sugars
    label: Sugars
    display: 74g
    raw: 74.0
  -
    key: fibre
    label: Fibre
    display: 12.2g
    raw: 12.2
  -
    key: sodium
    label: Sodium
    display: '1,050mg'
    raw: 1050
  -
    key: meals
    label: Meals
    display: 'Breakfast (779 kcal), Lunch (391 kcal), Dinner (1051 kcal)'
    raw:
      -
        meal: breakfast
        calories: 779
        items:
          - { name: 'Biscoff On Toast', calories: 540, quantity: 2.0, units: Servings }
          - { name: 'Caramel Latte, Full Fat, In, Med', calories: 239, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 391
        items:
          - { name: 'Split pots crunch vanilla flavour choco balls', calories: 197, quantity: 1.0, units: Serving }
          - { name: 'Jive Twin Pack', calories: 194, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 1051
        items:
          - { name: 'Steak Pie', calories: 546, quantity: 1.0, units: Serving }
          - { name: 'Roast Potatoes', calories: 298, quantity: 1.0, units: Cup }
          - { name: 'Vegetables, Roasted', calories: 190, quantity: 1.0, units: Serving }
          - { name: 'Isotonic Sports Drink, Cherry', calories: 17, quantity: 100.0, units: Milliliters }
  -
    key: items_logged
    label: 'Items logged'
    display: '8'
    raw: 8
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '27 Feb 2026'
    raw: '27 Feb 2026'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6WRVVVV
    raw: 75100
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '27 February 2026'
    url: 'https://taylordrayson.com/2026/02/27'