---
type: activity
url: 'https://taylordrayson.com/2026/02/28/afternoon-squash'
title: 'Afternoon Squash'
date: '2026-02-28T13:25:08+00:00'
fields:
  activity: Workout
  name: 'Afternoon Squash'
  distance: '0.0 miles'
  duration: '2h 27m'
  average_heart_rate: '163 bpm'
  max_heart_rate: '210 bpm'
  heart_rate_effort: 78%
---

# Afternoon Squash

I worked out for 2h 27m.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [28 February 2026](https://taylordrayson.com/2026/02/28)
- Source: [Strava](https://www.strava.com/activities/17554502755)