---
type: food
url: 'https://taylordrayson.com/2026/02/28/food'
title: 'I ate 3,980 calories'
date: '2026-02-28T23:59:59+00:00'
fields:
  calories: '3,980 kcal'
  protein: 109.4g
  carbs: 333.3g
  fat: 122.7g
  saturated_fat: 28.2g
  sugars: 99.8g
  fibre: 8g
  sodium: '1,291mg'
  meals: 'Breakfast (660 kcal), Lunch (448 kcal), Dinner (1458 kcal), Snacks (1414 kcal)'
  items_logged: '10'
  owner: 'Taylor Drayson'
  receipt_date: '28 Feb 2026'
  receipt_ref: W6WRABR7
---

# I ate 3,980 calories

That day's food came to 3,980 calories, with 109g of protein, 333g of carbs and 123g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [28 February 2026](https://taylordrayson.com/2026/02/28)