type: food
url: 'https://taylordrayson.com/2026/02/28/food'
title: 'I ate 3,980 calories'
summary: "That day's food came to 3,980 calories, with 109g of protein, 333g of carbs and 123g of fat."
occurred:
  display: '28 Feb 2026 23:59'
  iso: '2026-02-28T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '3,980 kcal'
    raw: 3980
  -
    key: protein
    label: Protein
    display: 109.4g
    raw: 109.4
  -
    key: carbs
    label: Carbohydrate
    display: 333.3g
    raw: 333.3
  -
    key: fat
    label: Fat
    display: 122.7g
    raw: 122.7
  -
    key: saturated_fat
    label: Saturates
    display: 28.2g
    raw: 28.2
  -
    key: sugars
    label: Sugars
    display: 99.8g
    raw: 99.8
  -
    key: fibre
    label: Fibre
    display: 8g
    raw: 8.0
  -
    key: sodium
    label: Sodium
    display: '1,291mg'
    raw: 1291
  -
    key: meals
    label: Meals
    display: 'Breakfast (660 kcal), Lunch (448 kcal), Dinner (1458 kcal), Snacks (1414 kcal)'
    raw:
      -
        meal: breakfast
        calories: 660
        items:
          - { name: 'Cinnamon Roll Latte', calories: 150, quantity: 1.0, units: Serving }
          - { name: 'Grilled Bacon Brioche Roll', calories: 510, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 448
        items:
          - { name: 'Cinnamon Roll Latte', calories: 150, quantity: 1.0, units: Serving }
          - { name: 'Sprinkles Donut', calories: 298, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 1458
        items:
          - { name: 'Double Quarter Pounder With Cheese', calories: 770, quantity: 1.0, units: Serving }
          - { name: 'Fries, Large', calories: 444, quantity: 1.0, units: Serving }
          - { name: 'Donut Cumble Latte Large', calories: 244, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 1414
        items:
          - { name: 'Protein Shake - Strawberry Passion', calories: 345, quantity: 1.0, units: Serving }
          - { name: 'Beer battered Onion Rings & Sweet Chilli Sauce', calories: 830, quantity: 1.0, units: Serving }
          - { name: 'Mango Loco Monster', calories: 239, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '10'
    raw: 10
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '28 Feb 2026'
    raw: '28 Feb 2026'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6WRABR7
    raw: 75108
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '28 February 2026'
    url: 'https://taylordrayson.com/2026/02/28'