---
type: activity
url: 'https://taylordrayson.com/2026/03/03/evening-walk'
title: 'Evening Walk'
date: '2026-03-03T19:36:08+00:00'
fields:
  activity: Walk
  name: 'Evening Walk'
  distance: '1.0 miles'
  duration: 20m
  pace: '20:47 /mi'
  calories: '99 kcal'
  average_heart_rate: '111 bpm'
  max_heart_rate: '143 bpm'
  heart_rate_effort: 78%
---

# Evening Walk

I walked 1 mi in 20m and burned 99 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [3 March 2026](https://taylordrayson.com/2026/03/03)
- Source: [Strava](https://www.strava.com/activities/17592639405)