---
type: food
url: 'https://taylordrayson.com/2026/03/04/food'
title: 'I ate 3,262 calories'
date: '2026-03-04T23:59:59+00:00'
fields:
  calories: '3,262 kcal'
  protein: 50.5g
  carbs: 264.2g
  fat: 90.9g
  saturated_fat: 50.1g
  sugars: 189.7g
  fibre: 0.8g
  sodium: 301mg
  meals: 'Breakfast (150 kcal), Lunch (716 kcal), Dinner (1805 kcal), Snacks (591 kcal)'
  items_logged: '8'
  owner: 'Taylor Drayson'
  receipt_date: '04 Mar 2026'
  receipt_ref: W6WRYH8H
---

# I ate 3,262 calories

That day's food came to 3,262 calories, with 51g of protein, 264g of carbs and 91g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [4 March 2026](https://taylordrayson.com/2026/03/04)