type: food
url: 'https://taylordrayson.com/2026/03/04/food'
title: 'I ate 3,262 calories'
summary: "That day's food came to 3,262 calories, with 51g of protein, 264g of carbs and 91g of fat."
occurred:
  display: '4 Mar 2026 23:59'
  iso: '2026-03-04T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '3,262 kcal'
    raw: 3262
  -
    key: protein
    label: Protein
    display: 50.5g
    raw: 50.5
  -
    key: carbs
    label: Carbohydrate
    display: 264.2g
    raw: 264.2
  -
    key: fat
    label: Fat
    display: 90.9g
    raw: 90.9
  -
    key: saturated_fat
    label: Saturates
    display: 50.1g
    raw: 50.1
  -
    key: sugars
    label: Sugars
    display: 189.7g
    raw: 189.7
  -
    key: fibre
    label: Fibre
    display: 0.8g
    raw: 0.8
  -
    key: sodium
    label: Sodium
    display: 301mg
    raw: 301
  -
    key: meals
    label: Meals
    display: 'Breakfast (150 kcal), Lunch (716 kcal), Dinner (1805 kcal), Snacks (591 kcal)'
    raw:
      -
        meal: breakfast
        calories: 150
        items:
          - { name: 'Cinnamon Roll Latte', calories: 150, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 716
        items:
          - { name: 'Penne pasta with tomato and basil sauce', calories: 280, quantity: 1.0, units: Serving }
          - { name: 'Caramel Latte, Full Fat, In, Med', calories: 239, quantity: 1.0, units: Serving }
          - { name: 'Split pots crunch vanilla flavour choco balls', calories: 197, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 1805
        items:
          - { name: 'Slim Chicken Chips', calories: 450, quantity: 1.0, units: Serving }
          - { name: 'Slims Honey Bbq Burger', calories: 550, quantity: 1.0, units: Serving }
          - { name: 'Biscoff Shake', calories: 805, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 591
        items:
          - { name: 'Galaxy Counters', calories: 591, quantity: 112.0, units: Grams }
  -
    key: items_logged
    label: 'Items logged'
    display: '8'
    raw: 8
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '04 Mar 2026'
    raw: '04 Mar 2026'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6WRYH8H
    raw: 75149
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '4 March 2026'
    url: 'https://taylordrayson.com/2026/03/04'