---
type: activity
url: 'https://taylordrayson.com/2026/03/04/morning-tennis'
title: 'Morning Tennis'
date: '2026-03-04T06:48:39+00:00'
fields:
  activity: Workout
  name: 'Morning Tennis'
  distance: '0.0 miles'
  duration: 40m
  calories: '197 kcal'
  average_heart_rate: '122 bpm'
  max_heart_rate: '153 bpm'
  heart_rate_effort: 80%
---

# Morning Tennis

I worked out for 40m and burned 197 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [4 March 2026](https://taylordrayson.com/2026/03/04)
- Source: [Strava](https://www.strava.com/activities/17951979453)