type: food
url: 'https://taylordrayson.com/2026/03/05/food'
title: 'I ate 1,745 calories'
summary: "That day's food came to 1,745 calories, with 15g of protein, 266g of carbs and 28g of fat."
occurred:
  display: '5 Mar 2026 23:59'
  iso: '2026-03-05T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,745 kcal'
    raw: 1745
  -
    key: protein
    label: Protein
    display: 14.5g
    raw: 14.5
  -
    key: carbs
    label: Carbohydrate
    display: 266.2g
    raw: 266.2
  -
    key: fat
    label: Fat
    display: 28g
    raw: 28.0
  -
    key: saturated_fat
    label: Saturates
    display: 12.3g
    raw: 12.3
  -
    key: sugars
    label: Sugars
    display: 197.4g
    raw: 197.4
  -
    key: fibre
    label: Fibre
    display: 3.5g
    raw: 3.5
  -
    key: sodium
    label: Sodium
    display: 320mg
    raw: 320
  -
    key: meals
    label: Meals
    display: 'Breakfast (239 kcal), Lunch (763 kcal), Snacks (743 kcal)'
    raw:
      -
        meal: breakfast
        calories: 239
        items:
          - { name: 'Caramel Latte, Full Fat, In, Med', calories: 239, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 763
        items:
          - { name: 'Ham Sandwich', calories: 250, quantity: 1.0, units: Serving }
          - { name: 'Dairy Fine Jive', calories: 194, quantity: 1.0, units: Serving }
          - { name: 'Choco Break Bar', calories: 115, quantity: 1.0, units: Serving }
          - { name: 'Soft Bakes Filled Choco Hazelnut', calories: 204, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 743
        items:
          - { name: 'Mango Loco Monster', calories: 239, quantity: 1.0, units: Serving }
          - { name: 'Fruit Pastilles', calories: 504, quantity: 42.0, units: Pieces }
  -
    key: items_logged
    label: 'Items logged'
    display: '7'
    raw: 7
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '05 Mar 2026'
    raw: '05 Mar 2026'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6WREUNS
    raw: 75157
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '5 March 2026'
    url: 'https://taylordrayson.com/2026/03/05'