---
type: activity
url: 'https://taylordrayson.com/2026/03/05/morning-walk'
title: 'Morning Walk'
date: '2026-03-05T09:54:30+00:00'
fields:
  activity: Walk
  name: 'Morning Walk'
  distance: '1.4 miles'
  duration: 36m
  pace: '25:26 /mi'
  calories: '147 kcal'
  average_heart_rate: '110 bpm'
  max_heart_rate: '137 bpm'
  heart_rate_effort: 80%
---

# Morning Walk

I walked 1.4 mi in 36m and burned 147 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [5 March 2026](https://taylordrayson.com/2026/03/05)
- Source: [Strava](https://www.strava.com/activities/17611096480)