---
type: sleep
url: 'https://taylordrayson.com/2026/03/05/sleep'
title: 'I slept for 7h 48m'
date: '2026-03-05T07:33:58+00:00'
fields:
  duration: '7h 48m'
  deep: '1h 28m'
  deep_share: 17%
  core: '3h 50m'
  core_share: 45%
  rem: '2h 29m'
  rem_share: 29%
  awake: 43m
  awake_share: 9%
  score: '98 out of 100'
  source: 'Apple Watch'
---

# I slept for 7h 48m

I went to bed at 11:01pm and woke at 7:33am. My sleep score was 98.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [5 March 2026](https://taylordrayson.com/2026/03/05)