---
type: sleep
url: 'https://taylordrayson.com/2026/03/06/sleep'
title: 'I slept for 5h 18m'
date: '2026-03-06T05:38:47+00:00'
fields:
  duration: '5h 18m'
  deep: '1h 6m'
  deep_share: 19%
  core: '3h 2m'
  core_share: 51%
  rem: '1h 10m'
  rem_share: 20%
  awake: 37m
  awake_share: 11%
  score: '78 out of 100'
  source: 'Apple Watch'
---

# I slept for 5h 18m

I went to bed at 11:42pm and woke at 5:38am. My sleep score was 78.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [6 March 2026](https://taylordrayson.com/2026/03/06)