type: food
url: 'https://taylordrayson.com/2026/03/07/food'
title: 'I ate 2,919 calories'
summary: "That day's food came to 2,919 calories, with 46g of protein, 308g of carbs and 49g of fat."
occurred:
  display: '7 Mar 2026 23:59'
  iso: '2026-03-07T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,919 kcal'
    raw: 2919
  -
    key: protein
    label: Protein
    display: 46.4g
    raw: 46.4
  -
    key: carbs
    label: Carbohydrate
    display: 308.3g
    raw: 308.3
  -
    key: fat
    label: Fat
    display: 48.7g
    raw: 48.7
  -
    key: saturated_fat
    label: Saturates
    display: 14.5g
    raw: 14.5
  -
    key: sugars
    label: Sugars
    display: 162.7g
    raw: 162.7
  -
    key: fibre
    label: Fibre
    display: 6.9g
    raw: 6.9
  -
    key: sodium
    label: Sodium
    display: 261mg
    raw: 261
  -
    key: meals
    label: Meals
    display: 'Breakfast (660 kcal), Lunch (345 kcal), Dinner (991 kcal), Snacks (923 kcal)'
    raw:
      -
        meal: breakfast
        calories: 660
        items:
          - { name: 'Grilled Bacon Brioche Roll', calories: 510, quantity: 1.0, units: Serving }
          - { name: 'Cinnamon Roll Latte', calories: 150, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 345
        items:
          - { name: 'Protein Shake - Strawberry Passion', calories: 345, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 991
        items:
          - { name: 'Chips, Oven, Baked', calories: 162, quantity: 100.0, units: Grams }
          - { name: 'Breaded Onion Rings', calories: 186, quantity: 5.0, units: Pieces }
          - { name: 'Chicken Shish With Rice, Salad', calories: 570, quantity: 1.0, units: Serving }
          - { name: 'Strawberry Yoghurt Drink', calories: 73, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 923
        items:
          - { name: 'Happy Cola Zing', calories: 484, quantity: 140.0, units: Grams }
          - { name: 'Mango Loco', calories: 245, quantity: 500.0, units: Milliliters }
          - { name: 'Jive Twin Pack', calories: 194, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '10'
    raw: 10
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '07 Mar 2026'
    raw: '07 Mar 2026'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6WR2KX4
    raw: 75175
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '7 March 2026'
    url: 'https://taylordrayson.com/2026/03/07'