---
type: activity
url: 'https://taylordrayson.com/2026/03/08/afternoon-tennis'
title: 'Afternoon Tennis'
date: '2026-03-08T16:05:11+00:00'
fields:
  activity: Workout
  name: 'Afternoon Tennis'
  distance: '0.0 miles'
  duration: '1h 32m'
  calories: '628 kcal'
  average_heart_rate: '143 bpm'
  max_heart_rate: '178 bpm'
  heart_rate_effort: 80%
---

# Afternoon Tennis

I worked out for 1h 32m and burned 628 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [8 March 2026](https://taylordrayson.com/2026/03/08)
- Source: [Strava](https://www.strava.com/activities/17951979716)