type: food
url: 'https://taylordrayson.com/2026/03/13/food'
title: 'I ate 1,987 calories'
summary: "That day's food came to 1,987 calories, with 60g of protein, 229g of carbs and 53g of fat."
occurred:
  display: '13 Mar 2026 23:59'
  iso: '2026-03-13T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,987 kcal'
    raw: 1987
  -
    key: protein
    label: Protein
    display: 59.7g
    raw: 59.7
  -
    key: carbs
    label: Carbohydrate
    display: 228.8g
    raw: 228.8
  -
    key: fat
    label: Fat
    display: 53.3g
    raw: 53.3
  -
    key: saturated_fat
    label: Saturates
    display: 9.4g
    raw: 9.4
  -
    key: sugars
    label: Sugars
    display: 52.4g
    raw: 52.4
  -
    key: fibre
    label: Fibre
    display: 20.6g
    raw: 20.6
  -
    key: sodium
    label: Sodium
    display: '3,341mg'
    raw: 3341
  -
    key: meals
    label: Meals
    display: 'Breakfast (654 kcal), Lunch (241 kcal), Dinner (1092 kcal)'
    raw:
      -
        meal: breakfast
        calories: 654
        items:
          - { name: 'Baked Beans', calories: 184, quantity: 1.0, units: Serving }
          - { name: 'Pork Sausages', calories: 63, quantity: 0.5, units: Each }
          - { name: 'Hash Brown', calories: 272, quantity: 2.0, units: Servings }
          - { name: 'Orange Juice', calories: 135, quantity: 3.0, units: Servings }
      -
        meal: lunch
        calories: 241
        items:
          - { name: 'Caffe Latte, Skimmed, In, Med', calories: 109, quantity: 1.0, units: Serving }
          - { name: 'Lucozade Sport, 500 Ml', calories: 132, quantity: 1.0, units: Bottle }
      -
        meal: dinner
        calories: 1092
        items:
          - { name: 'Pineapple & Raspberry', calories: 235, quantity: 1.0, units: Serving }
          - { name: 'Chow Mein, Chicken, Takeaway', calories: 368, quantity: 1.0, units: Serving }
          - { name: 'Rice, Egg Fried, Takeaway', calories: 465, quantity: 1.0, units: Serving }
          - { name: 'Itsu Crispy Seaweed Thins', calories: 24, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '10'
    raw: 10
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '13 Mar 2026'
    raw: '13 Mar 2026'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6WDJSQ3
    raw: 75220
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '13 March 2026'
    url: 'https://taylordrayson.com/2026/03/13'