---
type: food
url: 'https://taylordrayson.com/2026/03/14/food'
title: 'I ate 2,804 calories'
date: '2026-03-14T23:59:59+00:00'
fields:
  calories: '2,804 kcal'
  protein: 43.6g
  carbs: 323.5g
  fat: 55.1g
  saturated_fat: 30.7g
  sugars: 230.5g
  fibre: 3.5g
  sodium: 686mg
  meals: 'Breakfast (478 kcal), Lunch (759 kcal), Dinner (1567 kcal)'
  items_logged: '9'
  owner: 'Taylor Drayson'
  receipt_date: '14 Mar 2026'
  receipt_ref: W6WDUHSY
---

# I ate 2,804 calories

That day's food came to 2,804 calories, with 44g of protein, 324g of carbs and 55g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [14 March 2026](https://taylordrayson.com/2026/03/14)