type: food
url: 'https://taylordrayson.com/2026/03/14/food'
title: 'I ate 2,804 calories'
summary: "That day's food came to 2,804 calories, with 44g of protein, 324g of carbs and 55g of fat."
occurred:
  display: '14 Mar 2026 23:59'
  iso: '2026-03-14T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,804 kcal'
    raw: 2804
  -
    key: protein
    label: Protein
    display: 43.6g
    raw: 43.6
  -
    key: carbs
    label: Carbohydrate
    display: 323.5g
    raw: 323.5
  -
    key: fat
    label: Fat
    display: 55.1g
    raw: 55.1
  -
    key: saturated_fat
    label: Saturates
    display: 30.7g
    raw: 30.7
  -
    key: sugars
    label: Sugars
    display: 230.5g
    raw: 230.5
  -
    key: fibre
    label: Fibre
    display: 3.5g
    raw: 3.5
  -
    key: sodium
    label: Sodium
    display: 686mg
    raw: 686
  -
    key: meals
    label: Meals
    display: 'Breakfast (478 kcal), Lunch (759 kcal), Dinner (1567 kcal)'
    raw:
      -
        meal: breakfast
        calories: 478
        items:
          - { name: 'Orange Juice', calories: 135, quantity: 3.0, units: Servings }
          - { name: 'Nutella On Toast', calories: 268, quantity: 2.0, units: Slices }
          - { name: 'Hash Browns', calories: 75, quantity: 1.0, units: Piece }
      -
        meal: lunch
        calories: 759
        items:
          - { name: 'Panini, Ham And Cheese Toastie', calories: 367, quantity: 1.0, units: Serving }
          - { name: 'Venti Caramel latte (Semi Skimmed)', calories: 392, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 1567
        items:
          - { name: 'Medium Oasis Zero', calories: 1, quantity: 1.0, units: Serving }
          - { name: 'Fruit Pastilles', calories: 504, quantity: 42.0, units: Pieces }
          - { name: 'Fizzy Rainbow Belts', calories: 580, quantity: 160.0, units: Grams }
          - { name: 'Chocolate, Dairy Milk (4 Blocks = 20g)', calories: 482, quantity: 90.0, units: Grams }
  -
    key: items_logged
    label: 'Items logged'
    display: '9'
    raw: 9
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '14 Mar 2026'
    raw: '14 Mar 2026'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6WDUHSY
    raw: 75230
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '14 March 2026'
    url: 'https://taylordrayson.com/2026/03/14'