---
type: sleep
url: 'https://taylordrayson.com/2026/03/14/sleep'
title: 'I slept for 7h 35m'
date: '2026-03-14T08:53:29+00:00'
fields:
  duration: '7h 35m'
  deep: '3h 16m'
  deep_share: 19%
  core: '7h 52m'
  core_share: 45%
  rem: '4h 9m'
  rem_share: 24%
  awake: '2h 17m'
  awake_share: 13%
  score: '87 out of 100'
  source: Oura
---

# I slept for 7h 35m

I went to bed at 11:01pm and woke at 8:53am. My sleep score was 87.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [14 March 2026](https://taylordrayson.com/2026/03/14)