type: food
url: 'https://taylordrayson.com/2026/03/15/food'
title: 'I ate 2,523 calories'
summary: "That day's food came to 2,523 calories, with 27g of protein, 100g of carbs and 50g of fat."
occurred:
  display: '15 Mar 2026 23:59'
  iso: '2026-03-15T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,523 kcal'
    raw: 2523
  -
    key: protein
    label: Protein
    display: 26.5g
    raw: 26.5
  -
    key: carbs
    label: Carbohydrate
    display: 99.5g
    raw: 99.5
  -
    key: fat
    label: Fat
    display: 50.2g
    raw: 50.2
  -
    key: saturated_fat
    label: Saturates
    display: 28.2g
    raw: 28.2
  -
    key: sugars
    label: Sugars
    display: 93.4g
    raw: 93.4
  -
    key: fibre
    label: Fibre
    display: 1.8g
    raw: 1.8
  -
    key: sodium
    label: Sodium
    display: 175mg
    raw: 175
  -
    key: meals
    label: Meals
    display: 'Breakfast (704 kcal), Lunch (1337 kcal), Dinner (482 kcal)'
    raw:
      -
        meal: breakfast
        calories: 704
        items:
          - { name: 'Nutella On Toast', calories: 268, quantity: 2.0, units: Slices }
          - { name: 'Orange Juice', calories: 135, quantity: 3.0, units: Servings }
          - { name: 'Hash Browns', calories: 75, quantity: 1.0, units: Piece }
          - { name: 'Venti skinny vanilla latte', calories: 226, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 1337
        items:
          - { name: 'Ham And Cheese And Cucumber Sandwich', calories: 680, quantity: 3.0, units: Servings }
          - { name: 'Brownies, Chocolate, Homemade', calories: 243, quantity: 2.0, units: Pieces }
          - { name: 'Latte Large', calories: 259, quantity: 1.0, units: Serving }
          - { name: 'White Chocolate & Strawberry Victoria Sponge Cake', calories: 155, quantity: 0.5, units: Serving }
      -
        meal: dinner
        calories: 482
        items:
          - { name: 'Chocolate, Dairy Milk (4 Blocks = 20g)', calories: 482, quantity: 90.0, units: Grams }
  -
    key: items_logged
    label: 'Items logged'
    display: '9'
    raw: 9
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '15 Mar 2026'
    raw: '15 Mar 2026'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6WDHUHE
    raw: 75239
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '15 March 2026'
    url: 'https://taylordrayson.com/2026/03/15'