---
type: sleep
url: 'https://taylordrayson.com/2026/03/15/sleep'
title: 'I slept for 7h 4m'
date: '2026-03-15T08:07:31+00:00'
fields:
  duration: '7h 4m'
  deep: '1h 52m'
  deep_share: 25%
  core: '3h 28m'
  core_share: 47%
  rem: '1h 43m'
  rem_share: 23%
  awake: 21m
  awake_share: 5%
  score: '81 out of 100'
  source: Oura
---

# I slept for 7h 4m

I went to bed at 12:42am and woke at 8:07am. My sleep score was 81.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [15 March 2026](https://taylordrayson.com/2026/03/15)