---
type: activity
url: 'https://taylordrayson.com/2026/03/16/evening-squash'
title: 'Evening Squash'
date: '2026-03-16T19:20:04+00:00'
fields:
  activity: Workout
  name: 'Evening Squash'
  distance: '0.0 miles'
  duration: 48m
  average_heart_rate: '141 bpm'
  max_heart_rate: '198 bpm'
  heart_rate_effort: 71%
---

# Evening Squash

I worked out for 48m.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [16 March 2026](https://taylordrayson.com/2026/03/16)
- Source: [Strava](https://www.strava.com/activities/17746314142)