type: food
url: 'https://taylordrayson.com/2026/03/16/food'
title: 'I ate 2,012 calories'
summary: "That day's food came to 2,012 calories, with 86g of protein, 198g of carbs and 81g of fat."
occurred:
  display: '16 Mar 2026 23:59'
  iso: '2026-03-16T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,012 kcal'
    raw: 2012
  -
    key: protein
    label: Protein
    display: 86.5g
    raw: 86.5
  -
    key: carbs
    label: Carbohydrate
    display: 197.6g
    raw: 197.6
  -
    key: fat
    label: Fat
    display: 80.6g
    raw: 80.6
  -
    key: saturated_fat
    label: Saturates
    display: 21.9g
    raw: 21.9
  -
    key: sugars
    label: Sugars
    display: 50.2g
    raw: 50.2
  -
    key: fibre
    label: Fibre
    display: 31.4g
    raw: 31.4
  -
    key: sodium
    label: Sodium
    display: 863mg
    raw: 863
  -
    key: meals
    label: Meals
    display: 'Breakfast (492 kcal), Lunch (163 kcal), Dinner (1357 kcal)'
    raw:
      -
        meal: breakfast
        calories: 492
        items:
          - { name: 'Milk Skim', calories: 80, quantity: 1.0, units: Serving }
          - { name: 'Cereal, Cinnamon Toast Crunch', calories: 173, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Caramel Latte, Full Fat, In, Med', calories: 239, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 163
        items:
          - { name: 'Egg, Omelette, Plain', calories: 130, quantity: 1.0, units: Serving }
          - { name: 'One Chocolate', calories: 33, quantity: 1.0, units: Piece }
      -
        meal: dinner
        calories: 1357
        items:
          - { name: 'Fries, Medium', calories: 338, quantity: 1.0, units: Serving }
          - { name: 'Hamburger, Quarter Pounder With Cheese', calories: 518, quantity: 1.0, units: Serving }
          - { name: 'Medium Oasis Zero', calories: 1, quantity: 1.0, units: Serving }
          - { name: 'McDonalds BBQ Crispy Chicken & Bacon Wrap', calories: 500, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '9'
    raw: 9
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '16 Mar 2026'
    raw: '16 Mar 2026'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6WDSJUG
    raw: 75248
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '16 March 2026'
    url: 'https://taylordrayson.com/2026/03/16'