type: food
url: 'https://taylordrayson.com/2026/03/17/food'
title: 'I ate 3,364 calories'
summary: "That day's food came to 3,364 calories, with 89g of protein, 253g of carbs and 110g of fat."
occurred:
  display: '17 Mar 2026 23:59'
  iso: '2026-03-17T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '3,364 kcal'
    raw: 3364
  -
    key: protein
    label: Protein
    display: 88.6g
    raw: 88.6
  -
    key: carbs
    label: Carbohydrate
    display: 253g
    raw: 253.0
  -
    key: fat
    label: Fat
    display: 109.9g
    raw: 109.9
  -
    key: saturated_fat
    label: Saturates
    display: 38.9g
    raw: 38.9
  -
    key: sugars
    label: Sugars
    display: 55.4g
    raw: 55.4
  -
    key: fibre
    label: Fibre
    display: 21.6g
    raw: 21.6
  -
    key: sodium
    label: Sodium
    display: '1,740mg'
    raw: 1740
  -
    key: meals
    label: Meals
    display: 'Breakfast (1241 kcal), Lunch (784 kcal), Dinner (1339 kcal)'
    raw:
      -
        meal: breakfast
        calories: 1241
        items:
          - { name: 'Pork Sausages', calories: 125, quantity: 1.0, units: Each }
          - { name: 'Latte, Grande, Skimmed Milk', calories: 262, quantity: 2.0, units: Servings }
          - { name: 'Baked Beans', calories: 184, quantity: 1.0, units: Serving }
          - { name: 'Hash Brown', calories: 408, quantity: 3.0, units: Servings }
          - { name: 'Orange Juice', calories: 45, quantity: 1.0, units: Serving }
          - { name: 'Eggs, Whole, Scrambled, Without Milk', calories: 140, quantity: 2.0, units: Each }
          - { name: 'Bacon Rashers, Back, Grilled', calories: 77, quantity: 1.0, units: Piece }
      -
        meal: lunch
        calories: 784
        items:
          - { name: 'Ultra Strawberry Dreams', calories: 11, quantity: 1.0, units: Can }
          - { name: 'Biscoff On Toast', calories: 540, quantity: 2.0, units: Servings }
          - { name: 'One Chocolate', calories: 233, quantity: 7.0, units: Pieces }
      -
        meal: dinner
        calories: 1339
        items:
          - { name: 'Mac & Cheese And Pulled Pork Parcels', calories: 509, quantity: 1.0, units: Serving }
          - { name: 'Breaded Chicken Nuggets', calories: 240, quantity: 5.0, units: Servings }
          - { name: 'Homestyle Straight Cut Chips', calories: 192, quantity: 100.0, units: Grams }
          - { name: 'Cheese And Onion Bake', calories: 398, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '14'
    raw: 14
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '17 Mar 2026'
    raw: '17 Mar 2026'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6WDQKJ2
    raw: 75257
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '17 March 2026'
    url: 'https://taylordrayson.com/2026/03/17'