type: food
url: 'https://taylordrayson.com/2026/03/18/food'
title: 'I ate 2,194 calories'
summary: "That day's food came to 2,194 calories, with 81g of protein, 227g of carbs and 91g of fat."
occurred:
  display: '18 Mar 2026 23:59'
  iso: '2026-03-18T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,194 kcal'
    raw: 2194
  -
    key: protein
    label: Protein
    display: 81.3g
    raw: 81.3
  -
    key: carbs
    label: Carbohydrate
    display: 227g
    raw: 227.0
  -
    key: fat
    label: Fat
    display: 90.7g
    raw: 90.7
  -
    key: saturated_fat
    label: Saturates
    display: 35.4g
    raw: 35.4
  -
    key: sugars
    label: Sugars
    display: 126.9g
    raw: 126.9
  -
    key: fibre
    label: Fibre
    display: 8.4g
    raw: 8.4
  -
    key: sodium
    label: Sodium
    display: '1,591mg'
    raw: 1591
  -
    key: meals
    label: Meals
    display: 'Breakfast (239 kcal), Lunch (497 kcal), Dinner (1458 kcal)'
    raw:
      -
        meal: breakfast
        calories: 239
        items:
          - { name: 'Caramel Latte, Full Fat, In, Med', calories: 239, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 497
        items:
          - { name: 'Egg, Omelette, Plain', calories: 130, quantity: 1.0, units: Serving }
          - { name: 'One Chocolate', calories: 33, quantity: 1.0, units: Piece }
          - { name: Cheezios, calories: 95, quantity: 18.0, units: Grams }
          - { name: 'Mango Loco Monster', calories: 239, quantity: 500.0, units: Milliliters }
      -
        meal: dinner
        calories: 1458
        items:
          - { name: 'Fries, Large', calories: 444, quantity: 1.0, units: Serving }
          - { name: 'Double Quarter Pounder With Cheese', calories: 770, quantity: 1.0, units: Serving }
          - { name: 'Donut Cumble Latte Large', calories: 244, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '8'
    raw: 8
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '18 Mar 2026'
    raw: '18 Mar 2026'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6WD47KZ
    raw: 75271
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '18 March 2026'
    url: 'https://taylordrayson.com/2026/03/18'