---
type: sleep
url: 'https://taylordrayson.com/2026/03/18/sleep'
title: 'I slept for 9h 16m'
date: '2026-03-18T10:56:27+00:00'
fields:
  duration: '9h 16m'
  deep: '1h 54m'
  deep_share: 19%
  core: '5h 34m'
  core_share: 55%
  rem: '1h 47m'
  rem_share: 18%
  awake: 52m
  awake_share: 9%
  score: '81 out of 100'
  source: Oura
---

# I slept for 9h 16m

I went to bed at 12:48am and woke at 10:56am. My sleep score was 81.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [18 March 2026](https://taylordrayson.com/2026/03/18)