---
type: activity
url: 'https://taylordrayson.com/2026/03/19/evening-squash'
title: 'Evening Squash'
date: '2026-03-19T19:45:59+00:00'
fields:
  activity: Workout
  name: 'Evening Squash'
  distance: '0.0 miles'
  duration: '1h 2m'
  average_heart_rate: '160 bpm'
  max_heart_rate: '208 bpm'
  heart_rate_effort: 77%
---

# Evening Squash

I worked out for 1h 2m.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [19 March 2026](https://taylordrayson.com/2026/03/19)
- Source: [Strava](https://www.strava.com/activities/17784025810)