---
type: activity
url: 'https://taylordrayson.com/2026/03/20/evening-squash-2'
title: 'Evening Squash'
date: '2026-03-20T19:04:00+00:00'
fields:
  activity: Workout
  name: 'Evening Squash'
  distance: '0.0 miles'
  duration: 55m
  average_heart_rate: '139 bpm'
  max_heart_rate: '161 bpm'
  heart_rate_effort: 86%
---

# Evening Squash

I worked out for 55m.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [20 March 2026](https://taylordrayson.com/2026/03/20)
- Source: [Strava](https://www.strava.com/activities/17795057878)