---
type: sleep
url: 'https://taylordrayson.com/2026/03/20/sleep'
title: 'I slept for 4h 32m'
date: '2026-03-20T05:45:57+00:00'
fields:
  duration: '4h 32m'
  deep: '1h 21m'
  deep_share: 27%
  core: '2h 18m'
  core_share: 45%
  rem: 52m
  rem_share: 17%
  awake: 32m
  awake_share: 11%
  score: '65 out of 100'
  source: Oura
---

# I slept for 4h 32m

I went to bed at 12:41am and woke at 5:45am. My sleep score was 65.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [20 March 2026](https://taylordrayson.com/2026/03/20)