---
type: food
url: 'https://taylordrayson.com/2026/03/21/food'
title: 'I ate 3,712 calories'
date: '2026-03-21T23:59:59+00:00'
fields:
  calories: '3,712 kcal'
  protein: 79.8g
  carbs: 308.2g
  fat: 103.2g
  saturated_fat: 31.1g
  sugars: 207.6g
  fibre: 6.7g
  sodium: '1,911mg'
  meals: 'Breakfast (239 kcal), Lunch (1519 kcal), Dinner (1486 kcal), Snacks (468 kcal)'
  items_logged: '9'
  owner: 'Taylor Drayson'
  receipt_date: '21 Mar 2026'
  receipt_ref: W6WW64DL
---

# I ate 3,712 calories

That day's food came to 3,712 calories, with 80g of protein, 308g of carbs and 103g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [21 March 2026](https://taylordrayson.com/2026/03/21)