type: sleep
url: 'https://taylordrayson.com/2026/03/21/sleep'
title: 'I slept for 10h 9m'
summary: 'I went to bed at 11:12pm and woke at 10:06am. My sleep score was 91.'
occurred:
  display: '21 Mar 2026 10:06'
  iso: '2026-03-21T10:06:59+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '10h 9m'
    raw: 36540
  -
    key: deep
    label: Deep
    display: '2h 44m'
    raw: 9840
  -
    key: deep_share
    label: 'Deep share'
    display: 25%
    raw: 0.25057295645531
  -
    key: core
    label: Core
    display: '4h 51m'
    raw: 17490
  -
    key: core_share
    label: 'Core share'
    display: 45%
    raw: 0.4453781512605
  -
    key: rem
    label: REM
    display: '2h 33m'
    raw: 9210
  -
    key: rem_share
    label: 'Rem share'
    display: 23%
    raw: 0.23453017570665
  -
    key: awake
    label: Awake
    display: 45m
    raw: 2730
  -
    key: awake_share
    label: 'Awake share'
    display: 7%
    raw: 0.06951871657754
  -
    key: score
    label: Score
    display: '91 out of 100'
    raw: 91
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '21 March 2026'
    url: 'https://taylordrayson.com/2026/03/21'