type: activity
url: 'https://taylordrayson.com/2026/03/22/morning-walk'
title: 'Morning Walk'
summary: 'I walked 0.6 mi in 14m and burned 65 kcal.'
occurred:
  display: '22 Mar 2026 09:23'
  iso: '2026-03-22T09:23:04+00:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Walk
    raw: walk
  -
    key: name
    label: Name
    display: 'Morning Walk'
    raw: 'Morning Walk'
  -
    key: distance
    label: Distance
    display: '0.6 miles'
    raw: 1026
  -
    key: duration
    label: Duration
    display: 14m
    raw: 867
  -
    key: pace
    label: Pace
    display: '22:40 /mi'
    raw: 1360
  -
    key: calories
    label: Calories
    display: '65 kcal'
    raw: 65
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '22 March 2026'
    url: 'https://taylordrayson.com/2026/03/22'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/17812161095'
    rel: syndication