---
type: activity
url: 'https://taylordrayson.com/2026/03/23/afternoon-tennis'
title: 'Afternoon Tennis'
date: '2026-03-23T17:37:00+00:00'
fields:
  activity: Workout
  name: 'Afternoon Tennis'
  distance: '0.0 miles'
  duration: 59m
  calories: '411 kcal'
  average_heart_rate: '138 bpm'
  max_heart_rate: '175 bpm'
  heart_rate_effort: 79%
---

# Afternoon Tennis

I worked out for 59m and burned 411 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [23 March 2026](https://taylordrayson.com/2026/03/23)
- Source: [Strava](https://www.strava.com/activities/17831126297)