type: food
url: 'https://taylordrayson.com/2026/03/23/food'
title: 'I ate 2,099 calories'
summary: "That day's food came to 2,099 calories, with 65g of protein, 113g of carbs and 29g of fat."
occurred:
  display: '23 Mar 2026 23:59'
  iso: '2026-03-23T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,099 kcal'
    raw: 2099
  -
    key: protein
    label: Protein
    display: 65.1g
    raw: 65.1
  -
    key: carbs
    label: Carbohydrate
    display: 112.5g
    raw: 112.5
  -
    key: fat
    label: Fat
    display: 29.3g
    raw: 29.3
  -
    key: saturated_fat
    label: Saturates
    display: 11.1g
    raw: 11.1
  -
    key: sugars
    label: Sugars
    display: 6.7g
    raw: 6.7
  -
    key: fibre
    label: Fibre
    display: 3.1g
    raw: 3.1
  -
    key: sodium
    label: Sodium
    display: 1mg
    raw: 1
  -
    key: meals
    label: Meals
    display: 'Breakfast (576 kcal), Lunch (885 kcal), Dinner (638 kcal)'
    raw:
      -
        meal: breakfast
        calories: 576
        items:
          - { name: 'Cinnamon Swirl', calories: 486, quantity: 3.0, units: Servings }
          - { name: 'Orange Juice', calories: 90, quantity: 2.0, units: Servings }
      -
        meal: lunch
        calories: 885
        items:
          - { name: 'Biscoff On Toast', calories: 540, quantity: 2.0, units: Servings }
          - { name: 'Protein Shake - Strawberry Passion', calories: 345, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 638
        items:
          - { name: 'Creamy Mash', calories: 270, quantity: 1.0, units: Serving }
          - { name: 'Grilled Chicken, Burger', calories: 368, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '6'
    raw: 6
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '23 Mar 2026'
    raw: '23 Mar 2026'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6WWXS2M
    raw: 75307
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '23 March 2026'
    url: 'https://taylordrayson.com/2026/03/23'