---
type: sleep
url: 'https://taylordrayson.com/2026/03/23/sleep'
title: 'I slept for 8h 53m'
date: '2026-03-23T06:24:31+00:00'
fields:
  duration: '8h 53m'
  deep: '1h 41m'
  deep_share: 14%
  core: '5h 34m'
  core_share: 46%
  rem: '1h 37m'
  rem_share: 13%
  awake: '3h 18m'
  awake_share: 27%
  score: '76 out of 100'
  source: Oura
---

# I slept for 8h 53m

I went to bed at 6:13pm and woke at 6:24am. My sleep score was 76.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [23 March 2026](https://taylordrayson.com/2026/03/23)