type: sleep
url: 'https://taylordrayson.com/2026/03/24/sleep'
title: 'I slept for 9h 34m'
summary: 'I went to bed at 10:04pm and woke at 10:58am. My sleep score was 75.'
occurred:
  display: '24 Mar 2026 10:58'
  iso: '2026-03-24T10:58:30+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '9h 34m'
    raw: 34440
  -
    key: deep
    label: Deep
    display: 41m
    raw: 2460
  -
    key: deep_share
    label: 'Deep share'
    display: 5%
    raw: 0.05297157622739
  -
    key: core
    label: Core
    display: '7h 23m'
    raw: 26610
  -
    key: core_share
    label: 'Core share'
    display: 57%
    raw: 0.57299741602067
  -
    key: rem
    label: REM
    display: '1h 29m'
    raw: 5370
  -
    key: rem_share
    label: 'Rem share'
    display: 12%
    raw: 0.1156330749354
  -
    key: awake
    label: Awake
    display: '3h 20m'
    raw: 12000
  -
    key: awake_share
    label: 'Awake share'
    display: 26%
    raw: 0.25839793281654
  -
    key: score
    label: Score
    display: '75 out of 100'
    raw: 75
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '24 March 2026'
    url: 'https://taylordrayson.com/2026/03/24'